日期：2017-08-04 18:14:35 来源：www.jnzyxlzx.com
(1) to know yourself correctly and improve your self-evaluation. The most important reason to form a sense of inferiority is that you can't know and treat yourself properly, so to eliminate inferiority psychology, you should start with a change of cognition. Be good at discovering your strengths, your accomplishments, and don't see them as perfect, and see yourself as worthless, and realize that others will have their flaws. Only by improving self-evaluation can we improve our self-confidence and overcome inferiority.
(2) to correctly understand the advantages and disadvantages of inferiority, and improve the self-confidence of inferiority. Some inferiority mentality as a bad no incurable disease, consequently pessimism and despair, this is a not correct understanding, it is not only conducive to elimination of inferiority complex, can accentuate instead. Psychologists believe that people with low self-esteem should not only know their own specialties correctly, but also correct their inferiority.
People who have low self-esteem tend to be modest, considerate, uncompetitive, easy-going, thoughtful, cautious, generally trusting and willing to deal with them. Pointed out that inferior these advantages, not to keep the inferiority, but to make them understand, inferiority complex has its advantageous one side, do not despair, because of inferiority complex know these merits can enhance the confidence of life, to eliminate the inferiority complex psychological basis.
(3) positive self-insinuating, self-encouragement, believing in the human being. When faced with a situation when I feel inadequate, I can give myself courage: I will succeed: I will. Or ask yourself: everyone can do it, why can't I do it? I am not human; If you go into your own activity with an open mind, you will have confidence in yourself if you experience the emotion of failure beforehand.
Overcome interpersonal barriers. Avoidant personality has different levels of interpersonal communication disorder, so it is necessary to set up a plan to make friends according to the requirements of the task. The initial level is relatively low, the task is simple, gradually deepen the difficulty later.
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