日期：2018-07-11 18:06:16 来源：www.jnzyxlzx.com
无论是从心理健康的认识提高还是现实中心理问题的增多来看， 心理咨询是正常缓解心理压力与提高心理承受能力的好办法。 几乎每一个人一生中都需要心理咨询，但现实中还有不少人对心理咨询存在有一些认识误区。
The psychological consultation is a good way to relieve the psychological pressure and improve the ability of psychological endurance, whether from the improvement of mental health and the increase of psychological problems in reality. Almost everyone needs psychological consultation in their whole life, but many people still have some misunderstandings about psychological counseling in reality.
One, psychological consultation is that most of the psychological counseling is through language communication in the work, so it looks like chat, but the content and form are different. First, in the process of consulting, the consultant not only should listen to what you say, but also search out the emotional mode to support all your problems from your words. At the same time, you will always observe the impact of these adjustments on your life at any time, and help find the most suitable life condition for you.
二、 精神病患者才需要心理咨询目前人们对心理咨询虽有所了解，其实，心理咨询最一般、最主要的对象， 是健康人群，或者是存在心理问题的亚健康人群，而不是人们常误会的“病态人 群”，病态人群例如精神分裂症、躁狂等患者是精神科医生的工作对象。
Two. Psychopathic patients need psychological counseling at present, people know about psychological counseling. In fact, the most general and most important object of psychological counseling is a healthy crowd, or a subhealth group with psychological problems, rather than a "sick crowd" that people often misunderstand, such as schizophrenia and impatience. Psychiatrists are the subjects of psychiatrists.
三、 去做心理咨询觉得不好意思有一些人认为看心理医生是不光彩、不体面的事， 往往是偷偷摸摸地来到心 理门诊，惟恐被别人发现。 就如身体不适， 我们要休息、 锻炼和保健， 心理不适也同样要休息、 锻炼和保健。 就心理问题求助于心理咨询并不意味着有什么不正常， 相反， 却表明了个体具有 较高的自我认知和生活目标， 希望通过心理咨询更好地自我完善， 生活得更幸福， 而不是回避和否认问题。
Three, to do psychological counseling is embarrassed that some people think that the psychologist is disgraceful and disgraceful, and often comes to the psychological outpatient, afraid of being found by others. Just like physical discomfort, we need rest, exercise and health care. Mental discomfort also requires rest, exercise and health care. Psychological counseling does not mean that there is something wrong with psychological counseling. On the contrary, it shows that the individual has a higher self-awareness and a life goal, and hopes to better self perfect through psychological counseling, and live happier, rather than avoiding and denying the problem.
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