日期：2017-12-11 16:24:15 来源：www.jnzyxlzx.com
1, confuse in the early days of confusion: "no pressure" people in a time of confusion, thorny, or sad, always undisguised to seek the help of friends. When things become very difficult or anxious, it's only to pour out themselves to tell friends that they can also release people, or maybe get good suggestions.
2, good at the overall planning: "everything in the master", this feeling itself can be a good relief of stress. It may make people feel much easier to choose, instead of passively, to accept all the things they face. The best way is to list the items according to priorities. They can have a holistic plan, and help to break a seemingly random problem into specific details. It's much easier to deal with one thing. A complete, on the list to a program, it brings a sense of achievement will be enough to inspire you to continue this practice.
3, try to be optimistic: people without pressure are convinced that things can always move towards the desired direction. So, always imagine the best results in the most optimistic mood. Everything that needs to be done is already in progress, and even if it is in trouble, it must be readjusted at the fastest speed.
4, have their own way of entertainment: "no pressure" people can always arrange a certain amount of time to do things that do not have nothing to do with the work and always want to do. There are various ways of entertainment, but the effect is very similar: let oneself release pressure, appreciate the content that is beautiful and enjoyable in life, so as to restore passion and love for life and work.
5, never delay: what can be done today will not be towed to tomorrow, and what can be done at that time will not be delayed for several hours. Because a lot of things are not done, they can cause great psychological pressure.
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