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有自卑倾向的人是焦虑症的病因之一
日期:2018-04-09 14:37:57 来源:www.jnzyxlzx.com

  心理焦虑症在我们的生活中很普遍,任何人都可能患上该病。大家每天都生活在紧张忙碌中,肩上的压力越来越重,长期处于这种状态中不知不觉的就陷入了焦虑症的陷阱。那么哪些人容易患上心理焦虑症?

  Psychological anxiety is very common in our life. Anyone can suffer from it. Every day you live in a busy life. The pressure on your shoulders is getting heavier and heavier. In a long time in this state, you will fall into the trap of anxiety. So which people are prone to psychosocial anxiety?

  1、有完美主义倾向的人:过度追求十全十美的人,要求自己所做的每一件事都要完美无缺,因此他们把自己的全部精力都放在所追求的事物上,往往有很强的占有欲、控制欲。

  1. There is a perfectionist tendencies: the excessive pursuit of perfect people requires that everything they do is perfect, so they put all their energy on the things they pursue, and often have a strong desire for possession and control.

  具有完美主义倾向的人在一件事情尚完成时,会产生相当强烈的焦虑感,觉得浑身不对劲,不论在任何情况下都非得做到今日事今日毕不可,一旦碰到什么事没法马上做完时就会紧张万分。

  People with perfectionism tend to have a strong sense of anxiety when one thing is finished. They feel that they are not right, no matter in any case, do not have to do it today.

济南心理咨询

  倘若跟别人一起做事时,如果别人不能达到他的满意标准的话,他也会觉得如坐针毡,一定要亲手做到自己满意为止。这是很多主要导致焦虑症的病因。

  If they do things with others, if others do not meet the standards of his satisfaction, he will feel like he is on pins and needles and must be satisfied with his own hands. This is the cause of many major causes of anxiety.

  2、有自卑倾向的人:有些人深信自己的容貌、身体特征、口才、学业成绩、体能状况等处处不如人。由于一向坚信不疑以致这种观念根深蒂固,每当跟别人在一起时这种想法就无法阻止地涌入脑海中,使其无法放松跟人交谈或交往,总觉得自己与别人有很大差距。过分在意自己的缺点也是成为焦虑症的病因之一。

  2, there are inferiority prone people: some people are convinced that their appearance, physical characteristics, eloquence, academic performance, physical condition and so on are not as good as people. Because of the belief that this idea is ingrained, this idea can not be stopped into the mind whenever it is with others, making it impossible to relax and communicate with others, and always feel that there is a big gap between people and others. Paying too much attention to your shortcomings is also one of the causes of anxiety disorders.

  3、过度关心自己的人:有些人把那些用在顾虑外界事物上的精神转向自己身上,最常表现出来的就是担心自己的身体状况。

  3. A person who cares too much about yourself: some people turn to themselves with the spirit of thinking about outside things. The most common thing is to worry about their physical condition.

  他衷心渴求自己身体的完全健康与舒适感,因此当他发现到自己有任何的身体症状时就会非常紧张而马上采取各种医疗行为。

  He heartily thirst for the complete health and comfort of his body, so when he found out that he had any physical symptoms, he would be very nervous and take all kinds of medical behavior immediately.

  以上便是济南心理咨询今天的分享,您还满意吗,欢迎关注我们的网站:http://www.jnzyxlzx.com并且关注我们的产品,我们将为您提供优良的产品,衷心的愿与您建立合作关系。

  The above is the share of Ji'nan psychological consultation today, are you satisfied, welcome to our website: http://www.jnzyxlzx.com and pay attention to our products, we will provide you with excellent products, and sincerely wish to establish a cooperative relationship with you.


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