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做好心理咨询准备的表现有哪些
日期:2016-07-23 11:37:03 来源:www.jnzyxlzx.com

  大家在做心理咨询的时候,容易紧张,下面小编为您讲解做好心理咨询准备的表现:

  We do psychological counseling, easy to nervous, the following small series for you to explain the performance of the preparation of psychological counseling:

  1 realize that they may have their own problems;

  1 意识到自己可能存在自己的问题;

  1 realize that they may have their own problems;

  2 虽然种种担心,但还是愿意打开心门,愿意跟咨询师分享交流看待自己内心的感觉;

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  2 although worries, but still willing to open my heart, willing to share with the consultant at exchange your own feelings;

  3 谈到自己的情况愿意耐心说详细的过程和细节,意味着自己敢于观察阅读自己,也敢于让咨询师观察阅读自己,心理咨询的重点是当下,过程和细节,而不是泛泛的总结和给一个方法,方法其实很多,但是没读懂内心规律之前,有方法也不敢用,内心的害怕焦虑等情绪控制了自己,无法执行方法。 如果你准备要接受咨询,不妨问问自己是否做好了准备?

  3 when it comes to their own situation to patience said with the process and details, means that you dare to look at their reading, also dare to let the consultant to observe their reading, the focus of psychological counseling is the current, and details of the process, and is not the superficial summary and to a method, in fact, many methods, but no read inner laws before methods did not dare to use, inner fear anxiety control their own, unable to perform the method. If you are prepared to receive counseling, may wish to ask yourself if you are ready?

  另外一条,但可以没有,也能做咨询,就是自己是否有明确的咨询目标?没有目标,希望咨询过程可以找到目标也是可以的,如果目标很明确,那么进展会更容易。

  The other one, but can not, but also can do the consultation, is that they have a clear objective? There is no goal, hope the consultation process can be found in the target is also possible, if the goal is clear, then into the show is more likely to.


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