日期：2016-12-01 15:01:17 来源：www.jnzyxlzx.com
Deal with depression seven strategy, look at:
1, increase the sports activities. People in the exercise of the time, will be more focused, but also more dynamic, helps to eliminate negative emotions.
2, social. In the case of depression, loneliness is the worst companion.
3, to avoid the problem of depression. Trying to find a topic that you are interested in and can make you happy.
4, sun. Ultraviolet radiation can stimulate the production of serotonin, a neurotransmitter associated with emotion.
5, find a hobby. We're excited about being involved in an activity that has never been in contact.
6, listening to music. Music is one of the best treatments for depression and anxiety. 7 make a decision to overcome depression. Depression can be controlled by will.
7 make a decision to overcome depression. Depression can be controlled by will.
Depression is a kind of depression. Depression is a kind of nerve disease. Depression, mental retardation, and verbal action reduction. Causes of depression factors include: genetic factors, physical factors, mental factors, relax, find their favorite things to do, more exchanges with people, hoping to help you.