日期：2016-12-05 11:12:34 来源：www.jnzyxlzx.com
Women at age 40, usually begins will continue for 20 years of menopause, this is the woman from birth to old age stage of the transition period; with the decline of ovarian function to subside, caused the secretion of estrogen gradually reduced, causing a serious stage of autonomic dysfunction; especially in between 45 at the age of 55, more prone to female physiological changes, such as a series of menstruation is not stable, and gradually decreased to menopause; autonomic disorders; especially the mental state is also greatly affected, emotional instability, irritability, sensitive and irritability, sometimes really close family at a loss. As a child, the age is in the mature period of youth, personality temperament tend to be stable, capacity has been enhanced in various pressure past the temper, when it is discovered that the long-term dependence on the mother of these sudden changes in how to do?
First of all: do not panic and despair, or continue to rely on the mother as before
If the children found abnormal mother showing negative emotions, will bring greater pressure for the mother; and as it will depend on the mother's burden increase at this stage, caused by mother's physiological and psychological conditions more unstable. At the same time, and the mother's relationship is also easy to be destroyed, and then the children will be serious on their own now and the future of close relationship between the traumatic impact.
Second: to accompany, understand and support the mother, there is a chance to let her talk, but less comment and interference
When the mother nagging, depressed or excited, best can not walk away, but stay for a while, moderate expression of emotion understanding to his mother at the moment, but at the same time also can according to their own judgment expressed resolute attitude of support, if really can't support their views and demands, can understand the expression of Ming white mother needs time to understand or change the subject. Children's growth is actually a process of getting out of the mother's process, so it is more to be aware of the mother and their interpersonal boundaries and do not easily cross, clear what is the mother what is their role, responsibility and obligations.
Again: try to identify what the mother's real needs, what is the expression of the mother's release pressure
People have this experience, that is we often in excessive pressure or emotional instability, "easily hurt yourself, then we will often regret, remorse, deeply realize that impulse expression and intention is not their own. In the menopausal stage of the mother, is very easy to appear such a situation, as the love of her children will have more tolerance and identification, feel the mother's emotions, and to comfort.
In the end, we advocate healthy and natural life.
Have time to accompany my mother to do some simple movements, such as walking, swimming, guiding mother do she love to do things, to develop their own interests; advocate the diet eat more calcium and vitamin D content high food, vegetables and fruits.
Mother's menopause in a sense equivalent to the children in adolescence, but the former is from prime to old symbol, the latter is from weak to adult. If you have experienced the problems of adolescence, you will be able to understand the pain experienced by the mother in menopause. Life is life and growth in nature because, we watch each other dependencies.