日期：2016-12-22 17:18:18 来源：www.jnzyxlzx.com
Human psychology has self-healing function, just like our body can heal some wounds. The hand was cut by a knife, immune cells can actively play a role in accelerating protein repair, a week or even just a few days the wound is cured, and as the next period of time, the scar can also gradually fade, almost invisible. How to use our self-healing capability?
First, be sure to accept and allow your emotions to exist and express, no matter how strong the mood, no matter what the mood, along with the waves of emotion want to say what to say. Emotional expression will drain out the negative energy of the heart, and guide us out of the emotional storm, contribute to rational recovery and re establishment of cognitive structure.
Secondly, the process requires a safe and acceptable person to accompany. If you have a wrong blaming and judging friends or family is very good, if not, it is best to find a professional counselor to accompany you to walk together.