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怎么检查测试自己是否得了抑郁症呢
日期:2017-03-06 13:48:40 来源:www.jnzyxlzx.com

  怎么检查测试自己是否得了抑郁症呢?下面济南心理咨询医师为您介绍一下:

  How to check whether the test of depression? The following Ji'nan psychological consultant to introduce you:

  1.抑郁心境程度不同,可从轻度心境不佳到忧伤、悲观、绝望。病人感到心情沉重,生活没意思,高兴不起来,郁郁寡欢,度日如年,痛苦难熬,不能自拔。有些病人也可出现焦虑、易激动、紧张不安。济南心理咨询

  1 different degrees of depression mood, can be mild mood to grief, pessimism, despair. The patient felt a heavy heart, life is boring, not happy, unhappy, and painful, inextricably bogged down in. Some patients can also appear anxiety, irritability, nervousness.

  2.丧失兴趣是抑郁病人常见症状之一。丧失既往生活、工作的热忱和乐趣,对任何事都兴趣索然。体验不出天伦之乐,对既往爱好不屑一顾,常闭门独居,疏远亲友,回避社交。病人常主诉“没有感情了”、“情感麻木了”、“高兴不起来了”。

  2 loss of interest is one of the common symptoms of depression. Loss of past life, work enthusiasm and fun for anything interesting. Not experience the happiness of a family union of past love, a contemptuous disregard, often behind closed doors alone, alienated friends, social avoidance. Patients often complained of "no feelings", "emotional numbness", "not happy".

  3.精力丧失,疲乏无力,洗漱、着衣等生活小事困难费劲,力不从心。病人常用“精神崩溃”、“泄气的皮球”来描述自己的状况。

  3 energy loss, fatigue, wash the clothes, things of life difficulties strenuous, powerless. Patients often use "mental breakdown" and "deflated ball" to describe their situation.

  4.自我评价过低:病人往往过分贬低自己的能力,以批判、消极和否定的态度看待自己的现在、过去和将来,这也不行,那也不对,把自己说得一无是处,前途一片黑暗。强烈的自责、内疚、无用感、无价值感、无助感,严重时可出现自罪、疑病观念。

  4 low self-evaluation: the patient too often belittle our ability to treat criticism, negative and negative attitude towards their own now, the past and the future, this does not work, it is not right to put himself in a dark future Nothing is right. Intense remorse, guilt, worthlessness, worthlessness, helplessness, arise from sin, hypochondria can be serious.

  5.病人呈显著、持续、普遍抑郁状态,注意力困难、记忆力减退、脑子迟钝、思路闭塞、行动迟缓,但有些病人则表现为不安、焦虑、紧张和激越。

  5 of the patients showed a significant, sustained and widespread depression, difficulty concentrating, memory loss, slow brain occlusion ideas, slow, but some patients manifested as anxiety, anxiety, tension and agitation.

  6.消极悲观:内心十分痛苦、悲观、绝望,感到生活是负担,不值得留恋,以死求解脱,可产生强烈的自杀念头和行为。

  6 negative pessimism: the heart is very painful, pessimistic, despair, feel that life is a burden, not worthy of nostalgia, in order to seek death free, can produce a strong suicidal thoughts and behavior.

  7.躯体或生物学症状:抑郁病人常有食欲减退、体重减轻、睡眠障碍、性功能低下和心境昼夜波动等生物学症状,很常见,但并非每例都出现。

  7 physical or biological symptoms: depression patients often have anorexia, weight loss, sleep disorders, sexual dysfunction and mood fluctuations, such as day and night, is very common, but not every case.

  8.食欲减退、体重减轻:多数病人都有食欲不振,胃纳差症状,美味佳肴不再具有诱惑力,病人不思茶饭或食之无味,常伴有体重减轻。

  8 loss of appetite, weight loss: the majority of patients had gastric symptoms of anorexia, loss of appetite, delicacy has no temptation, patients have no appetite or tasteless, often accompanied by weight loss.

  9.性功能减退:疾病早期即可出现性欲减低,男性可能出现阳痿,女病人有性感缺失。

  9 sexual dysfunction: the early onset of sexual desire can be reduced, men may appear impotence, female patients with a lack of sexy.

  10.睡眠障碍:典型的睡眠障碍是早醒,比平时早2~3小时,醒后不复入睡,陷入悲哀气氛中。

  10 sleep disorders: a typical sleep disorder is to wake up earlier than usual, as early as 2 ~ 3 hours, wake up after falling asleep, into a sad atmosphere.

  11.昼夜变化:病人心境有昼重夜轻的变化。清晨或上午陷入心境低潮,下午或傍晚渐见好转,能进行简短交谈和进餐。昼夜变化发生率约50%。

  11 day and night changes: the mood of the patient has day heavy light change. In the early morning or morning into a low mood, afternoon or evening gradually improved, can be a brief conversation and dining. Diurnal variation rate was about 50%.

  不好意思,如果是你或者别人,千万不要对号入坐,如果有以上大多数症状,而且持续两周以上,就应该引起自己的重视,请到正规医院做心理咨询。让专业的心理医生给你诊断是否得了抑郁证,如果有病应及时治疗,以免贻误病情。

  If you feel shy, or others, don't bury, if most of the above symptoms, and more than two weeks should be brought to their attention, please go to the regular hospital to do psychological counseling. Let the professional psychological doctor for your diagnosis whether it had depression, if the disease should be timely treatment, lest bungle illness.


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