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夫妻双方怎样沟通才算合理
日期:2017-06-19 18:43:00 来源:www.jnzyxlzx.com

沟通是把意图传达给别人,沟通行为可以是语言的也可以是非语言的。由此看来,夫妻之间没有沟通是不多见的,通常的问题是是否沟通良好。沟通不畅是沟通不良的一种表现。比如:妻子想和丈夫谈话,可是丈夫就是一言不发,妻子只有干着急,结果可想而知。

Communication is the communication of intentions to others. Communication can be either verbal or nonverbal. From this point of view, there is no communication between husband and wife is rare, the usual question is whether to communicate well. Poor communication is a sign of bad communication. For example: the wife wants to talk with her husband, but the husband just does not say a word, the wife has to worry only, the result can be imagined.

沟通时要清楚、具体,不要让对方猜测或觉得无所适从。夫妻间常说的话是“那还用我讲吗”,意思是作为夫妻似乎本该有先知先明。但是事实并不象人们所期望的那样。比如妻子如果觉得丈夫回家晚,就直接告诉她的丈夫希望他几点回家,而不只是说“下班早点回来”。

Be clear and specific when communicating. Don't let the other person guess or feel confused. Couples often say is "what else I did", meaning as a couple seems like the prophet xianming. But the facts are not what people expected. For example, if a wife feels that her husband is home late, she tells her husband directly what time he wants to go home, not just "come back early after work."".

沟通中言辞要切合实际,要合理。在批评对方时,不能用“你从来什么家务也不做”,“你总是和我大声喊叫”等夸张的表达。对方可能会说:“我不是从来”,“我不是总是”,不但不承认被指责的事实,而且可能还指责对方不讲理,并纠缠在到底做过多少的“次数”上以至于转移了主要问题。

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In communication, words should be practical and reasonable. In criticizing each other, you can not use "you never do any housework", "you always yell with me" and other exaggerated expressions. The person may say: "I never", "I am not always", not only does not recognize the accused facts, and may also accused each other unreasonable, and did many entangled in the "times" so that the transfer of the main problems.

尽量读懂夫妻之间的非语言行为。人与人之间的沟通65%是非语言的,人的一举一动,都包含着沟通的信息,如果夫妻之间能尽量体会、准确感觉到相互之间的非语言信息,有助于夫妻之间的良好沟通。

Try to understand the nonverbal behavior between husband and wife. Communication between people is 65% non language, people are communicating every act and every move, accurate information, if possible, experience feelings between husband and wife to non language information to each other, contribute to good communication between husband and wife.

主动地表露自己非常重要,想让对方多了解自己的心灵,只有将它表露出来,别人才能知道。表达时挑一个好的时间,尽量在对方情绪比较好的时候谈一些棘手的问题,有助于减少冲突。

It is very important to take the initiative to reveal yourself, and to let the other person know more about his mind, and only to reveal it to others. Pick a good time and try to talk about some tough issues when the other person is in a good mood, which helps reduce the conflict.

在对方正处于比较紧张焦虑的工作或生活状态时,尽量与对方谈一些愉快的话题。这其实也在传达着对对方的尊重、体贴和理解的信息。

When you are in a tight or anxious job or life situation, try to talk to each other about some pleasant topics. In fact, it conveys the respect, thoughtfulness and understanding of the other person.

积极倾听对方并给以反馈也是非常重要的,倾听不仅有助于了解对方,而且也是体贴尊重对方的表现,同时也是在向对方传达着这样一个信息,他也应该这样倾听自己的声音。

Actively listen to each other and give feedback is also very important, listening not only helps to understand each other, but also considerate to respect each other's performance, but also in the other to convey such a message, he should listen to your voice.

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