日期：2017-07-19 17:25:20 来源：www.jnzyxlzx.com
1, think first, say what. Some clients see consultants after great mood swings, I do not know where to talk about, wasting a lot of time. You can enter the topic in a few words before you think of the opening remarks.
2 think of a counselor as a particularly close friend. Most of the psychological problems involve emotional communication, which is the common aspiration of you and the consultant, and the consultant will be absolutely confidential about your privacy. Therefore, in the face of counselors, as far as possible to open their hearts.
3, the answer is more conducive to communication than equivocate. Some clients have various concerns, saying to the half when suddenly regret, changed the subject; some people because of fear of disgrace, shy and other reasons not to say the key problem. This is not conducive to achieving the purpose of solving the problem. The consultant questions is the best answer, make analysis and consultant more accurate judgment.
4, do not have to pay too much attention to self performance and image. Consultants don't care much about what you have on the surface, but rather focus on solving your mental problems. In talking to counselors, try to relax as much as possible, not to think too much about ways, techniques, and techniques. Have something to say, "to the best.
5, to prevent the abstract entangled in the details. Some people are afraid that consultants will not understand their own experiences and problems, develop and present them, and spend a lot of time talking about the details of one thing. In fact, this is unnecessary. Consultants are more concerned with your ideas and understanding of the issues. As for the story, you can talk about it first, and then wait for the doctor to ask you questions.
6, do not expect consultants to make decisions for you, such as divorce, relationships with loved ones and so on. Many clients want consultants to give a clear answer. The psychological counseling profession is precisely to avoid this kind of "hard work"". They can only give you some ideas and arguments to enlighten and guide you. The last big idea has to be up to you.
7. don't expect a consultation to cure. To solve psychological problems, there is always a process. It is unrealistic to think of a shortcut to "fairy guiding the way". If you are not available for a face-to-face interview with a consultant, you can also contact the phone or online video.