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如何更好的达到心理开导的效果
日期:2017-07-19 17:25:20 来源:www.jnzyxlzx.com

1、想好开头说什么。一些咨客见到咨询师后情绪波动很大,不知从何谈起,浪费了许多时间。事先想好“开场白”,几句话就能进入主题。

1, think first, say what. Some clients see consultants after great mood swings, I do not know where to talk about, wasting a lot of time. You can enter the topic in a few words before you think of the opening remarks.

2、把心理咨询师看作是一个特别亲密的朋友。心理问题大多要有情感上的倾诉,这是你和咨询师的共同愿望,且咨询师会对你的隐私绝对保密。因此,面对心理咨询师,要尽可能敞开心扉。

2 think of a counselor as a particularly close friend. Most of the psychological problems involve emotional communication, which is the common aspiration of you and the consultant, and the consultant will be absolutely confidential about your privacy. Therefore, in the face of counselors, as far as possible to open their hearts.

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3、有问必答比拐弯抹角更利于沟通。一些咨客存在种种顾虑,话说到一半时忽然又后悔了,改变了主题;有些人因怕露丑、害羞等原因不肯说关键的问题。这都不利于达到解决问题的目的。对咨询师的提问最好是有问必答,使咨询师的分析、判断更准确。

3, the answer is more conducive to communication than equivocate. Some clients have various concerns, saying to the half when suddenly regret, changed the subject; some people because of fear of disgrace, shy and other reasons not to say the key problem. This is not conducive to achieving the purpose of solving the problem. The consultant questions is the best answer, make analysis and consultant more accurate judgment.

4、不必过分地关注自我的表现与形象。咨询师并不太关心你表层的东西,而是更注重解决你的心理困扰。在与心理咨询师的谈话中,你要尽可能地放松一些,不要在说话中过多考虑方式方法和技巧。有话直说,开门见山”为最好。

4, do not have to pay too much attention to self performance and image. Consultants don't care much about what you have on the surface, but rather focus on solving your mental problems. In talking to counselors, try to relax as much as possible, not to think too much about ways, techniques, and techniques. Have something to say, "to the best.

5、防止就事论事地纠缠于细节之中。有些人生怕咨询师不了解自己的经历与问题的发生、发展和现状,用大量时间去讲述一件事的细节。其实这是不必要的。咨询师更关注你的思想观念及对问题的认识。对于事情的叙述,先可大致讲一讲,然后等医生提问再说。

5, to prevent the abstract entangled in the details. Some people are afraid that consultants will not understand their own experiences and problems, develop and present them, and spend a lot of time talking about the details of one thing. In fact, this is unnecessary. Consultants are more concerned with your ideas and understanding of the issues. As for the story, you can talk about it first, and then wait for the doctor to ask you questions.

6、不要期望由咨询师给你决策比如说离不离婚,与恋爱对象是否继续保持关系等问题。不少咨客希望咨询师给一个明确的答复。而心理咨询<师的职业准则恰恰是避免这种不能完全负责的“硬性指导”。他们只能给你讲一些观点和道理,启发、疏导你的症结,最后的大主意还得由你自己拿。

6, do not expect consultants to make decisions for you, such as divorce, relationships with loved ones and so on. Many clients want consultants to give a clear answer. The psychological counseling profession is precisely to avoid this kind of "hard work"". They can only give you some ideas and arguments to enlighten and guide you. The last big idea has to be up to you.

7.不要希望一次咨询就&amp;根治。解决心理问题往往要有一个过程,那种希望“一点通“仙人指路”的走捷径想法是不现实的。如果与咨询师面谈不便,还可以电话或者网上视频交流。

7. don't expect a consultation to cure. To solve psychological problems, there is always a process. It is unrealistic to think of a shortcut to "fairy guiding the way". If you are not available for a face-to-face interview with a consultant, you can also contact the phone or online video.


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