日期：2018-02-07 16:31:14 来源：www.jnzyxlzx.com
Depression and anxiety are always closely related. Some of them are related to biological factors. Brain channels and neurochemicals can make people fall into a negative emotional state.
Another possible reason is that certain forms of anxiety, such as long-term or compulsive disorder, can lead to chronic pain, which may lead to depression.
The relationship between depression and anxiety is complex, usually in a different situation. Sometimes solving anxiety problems can weaken depressive symptoms, relieve depression and weaken anxiety symptoms. Another possibility is that anxiety symptoms become more obvious when depression is better.
The common characteristics of depression and anxiety are the existence of a lot of negative thoughts, whether it's the idea of negative events that occur, or the thoughts about possible future events.
Anxiety often leads to excessive worry and distress to life. Anxiety can cause irrational fear, make people think they avoid dangerous places or avoid them that others will be commenting on social occasions. Other symptoms of anxiety include panic attacks, nightmares, and compulsive behavior. Your body will also have a physiological response to anxiety, such as the acceleration of the heart rate or the rise of blood pressure.
If you have symptoms of depression and anxiety at the same time, the therapist can help you distinguish them. Some of the treatments are overlapped. For example, some antidepressants can treat anxiety and depression at the same time.
Depressed people tend to become less active, and they need to be reminded to arrange activities to help improve their emotions. On the contrary, some of the anxiety patients have been quite active, but the idea of anxiety hinders them from engaging in activities. Therapists can provide corresponding suggestions for specific symptoms.
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