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调整高考后期望过高的心理落差
日期:2017-07-07 18:11:59 来源:www.jnzyxlzx.com

首先,考生面对的考试是一个不确定的因素。在考试之前,谁也不能保证自己“万无一失”地拿到多少分。如果认为自己一定考上某一大学,就是无视这种考试的不确定性,就会对自己有过高要求,并主观地认为,人能控制考试结果,就会产生巨大的精神压力。

First of all, the candidates face the exam is an uncertain factor. Before the exam, no one can guarantee how many points he scores safely. If you feel that you must be admitted to a university, is to ignore the examination uncertainty, there will be higher requirements on their own, and subjectively believe that people can control the examination results, will produce enormous mental pressure.

其次,上不上某一名牌大学并不是天堂与地狱之别。上了某一重点大学并不意味着人生已经成功了,从此不用再奋斗了。人生的路还长,真正的努力在后面,事业成功更取决于毕业后的努力与奋斗。如果认为考不上自己心目中第一理想的大学,就意味着人生失败,就是将不对立的东西对立起来。这种对立必然加重焦虑。

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Secondly, it is not heaven and hell that can not go up to a famous university. Going to a key university does not mean that life has been successful, so you don't have to struggle any more. The road of life is long, the real efforts behind, the success of the business depends more on the efforts and struggle after graduation. If you think you can't get the first college in your mind, it means that you have failed in life, that is, you will oppose the opposites. This opposition inevitably aggravates anxiety.

再次,必须考上某一名牌大学,所反映的是人的虚荣心。背后的真正的动机不是自我实现,而是盲目攀比。这种把超过别人当作奋斗目标的心态,更会使人们感到不安和焦虑,因为它完全是围绕着个人得失而展开的,把考不上理想大学当作是低人一等的事情,惶惶不可终日。

Thirdly, we must be admitted to a famous university, which reflects the vanity of human beings. The real motive behind it is not self actualization, but blind comparisons. This place more than others as the goal of mentality, will make people feel uneasy and anxious, because it is completely around the personal gains and losses. However, to test the ideal university as inferior things in a constant state of anxiety.

最后,必须考上某一大学,也反映出缺少对自己的信心,想通过“名牌”来掩饰自己的劣势。记得有个别大学生毕业时,把自己所有的笔记和专业书都扔了或者是处理了,他们欢呼着再不用学习了,再也不用读书了。我怀疑他们大学所学的这点知识能用上多少,其实毕业后更需要学习和努力。现代社会没有什么固定的东西保证自己享用终生。

Finally, we must go to a university, but also reflect the lack of confidence in ourselves, and want to cover up their inferiority through "famous brand". Remember, when a few college students graduate, they throw all their notes and professional books away, or they deal with it. They cheer and don't have to study anymore. They don't have to read any more. I doubt how much of this knowledge they will have in college, but after graduation I need to study and work harder. In modern society, there is nothing permanent to ensure that we enjoy life.

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Ji'nan know far psychological counseling center of Ji'nan psychological counseling to provide technical support, more exciting content please enter: http://www.jnzyxlzx.com, we will be happy to answer for you.


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