日期：2017-07-17 17:04:47 来源：www.jnzyxlzx.com
1, parents should first help children reduce the mental stress, the children learn not only from the scores or to judge, to discover children flash points in daily life, to encourage more than scold, must not be arbitrary against the child's self-confidence.
2, help children clear their own goals, and formulate corresponding small stage goals, with the process of continuous progress to motivate children, so as to improve children's interest in learning, stimulate self-confidence. Let the children in the continuous success of small goals, happy mood, eliminate physical and mental fatigue, heart and soul into learning.
3, improve nutrition, protect sleep. Family and outdoor activities can be properly carried out so as to do both work and rest.
4, please a professional young psychologist to help children relieve mental pressure, from the root cause of the problem to adjust the child's psychological fatigue, early help children to restore mental health.
In fact, the emergence of this state of children, is a typical "psychological fatigue" symptoms. Originally, on weekdays child motion or fatigue after playing the parents can see at a glance, but because the parents lack the corresponding psychological knowledge, in the face of children psychological symptoms are often tired is ignored. As everyone knows, the child's psychological fatigue is more terrible than physiological fatigue!
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