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老年人抑郁症的解决也是需要开导的
日期:2017-07-21 17:42:39 来源:www.jnzyxlzx.com

一、老年抑郁怎么办?情志养生法:选用该方法进行老年抑郁症的治疗,主要就是通过患者自己对外界客观环境或事物情绪反应的自我调节和转变自己错误的思维方式,将调节到最佳状态的方法。平时注意修身养性,舒畅情志,以保持稳定乐观的情绪。

One, how does old age depressed do? Emotional health method: choose the method of treatment of senile depression patients, mainly through their external objective environment or things emotional self adjustment and change their thinking will be adjusted to the best. Usually pay attention to self-cultivation, happy emotion, to maintain a stable and optimistic mood.

二、老年抑郁怎么办?神志养生法:该方法对老年抑郁症的治疗主要就是通过对患者们内心世界的自我调节使自己心态平和的方法。神志养生就要努力做到“少私寡欲”、“知足常乐”,以保持心胸豁达,性格开朗,这样就会有一个轻松愉快的好,以利于抑郁症的防治。

Two, elderly depression how to do? Mental health law: the method for the treatment of elderly depression is mainly through the patient's inner world self-regulation, so that their peace of mind approach. Mental health should strive to "," contentment ", with little selfishness and desire" to keep open-minded, cheerful, so there will be a happy and relaxed, conducive to the prevention and cure of depression.

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三、老年人抑郁怎么办?老年抑郁症患者在患病期间应积极参加一些社会活动:其实这一点不管是对于老年抑郁症患者,还是一些患有老年痴呆症的患者,都对患者病情康复有一定的帮助。积极参加各种有组织的集体活动,经常进行思想交流,是防治老年抑郁症的重要措施之一。

Three, how do the elderly depression? In elderly patients with depression should actively participate in some social activities during the course of illness: in fact, this point is no matter for elderly patients with depression, or some patients suffering from senile dementia, have some help for patients' recovery. It is an important measure to prevent and control senile depression by actively participating in organized activities and exchanging ideas frequently.

四、老年抑郁怎么办?劳逸结合,适量运动:常见的一些适合老年人患者的运动主要包括有适量的脑力劳动、体力劳动和体育锻炼。老年人抑郁怎么办?这些适量的运动对老年人患者来讲是最好的情绪调节剂,可以使老人有成功感,并对改善睡眠非常有益。运动是治疗抑郁症最好的药物,运动可以代替药物,但药物却不能代替运动。

Four, elderly depression how to do? Work and rest, moderate exercise: some of the common exercise for the elderly patients, including the right amount of mental work, physical labor and physical exercise. What about the depression in the elderly? These moderate exercises are the best mood regulator for the elderly, which can make the old man feel successful and improve the sleep. Exercise is the best medicine for depression. Sports can be a substitute for drugs, but drugs do not take the place of exercise.

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This article is from: Ji'nan psychological consultation, more content please click: http://www.jnzyxlzx.com, we will provide you with a satisfactory service for your questions, you are welcome to call!


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