欢迎来到知远心理咨询官方网站!

成立较早的资深年轻人

心理咨询机构

拥有完善的服务流程、安全的保密机制

我们努力帮助更多人获得健康、快乐和心灵的愉悦!

服务热线

业内资讯

Information

您当前的位置:首页 > 业内资讯 >

给抑郁状态的亲人怎么样给他支持?
日期:2017-08-02 18:59:16 来源:www.jnzyxlzx.com

更多时候,我们看到的可能不一定是抑郁症,而是抑郁状态或抑郁表现,通过心理咨询师的鉴别和诊断之后,才能确定是否达到抑郁症的程度。

More often, what we see may not be depression, but depression or depression, and the identification and diagnosis of a psychologist can determine the extent of depression.

无论是抑郁状态,还是抑郁症,家人、朋友的支持都是非常重要的,那作为支持者可以具体做些什么呢一、理解正处在抑郁状态中的他们,不是自己愿意抑郁的。他们不愿意这种down的心境,但他们也不知道怎么走上up之路。

Whether it is depression, or depression, family and friends support is very important, as the supporters can do what a specific understanding is in the state of depression in their own, not willing to depression. They don't like the mood of down, but they don't know how to get on the up road.

182023_54d1f2676aba2.jpg

二、人们在抑郁的状态下,会变得极其敏感。他们似乎“不看、不听、不说”,但其实把什么都扫描到了大脑里,尤其是负面的评价和信息。任何人的无心的指责,都可能成为他们内心深处活不下去的理由之一。

Two, people become extremely sensitive to depression. They seem to be "no looking, no listening, no talking", but they scan everything into the brain, especially negative evaluations and information. Anyone's careless accusation may be one of the reasons why they can not live in their hearts.

三、给他们正向的激励。抑郁症患者的自我评价往往较低,作为亲友,要努力看到他们的闪光点,给予及时的肯定,这些鼓励的话语将是他们精神荒岛上的甘泉。

Three, give them positive incentives. Depression patients tend to lower their self-esteem, as friends and relatives, should strive to see their shining point, give timely affirmation, these words of encouragement will be their spiritual desert on the oasis.

四、停止指责、辱骂、命令。他们不会因为这些规矩而变得守规矩,何况这些持续作用于任何一个普通人,都是令人难以忍受。

Four stop blaming, cursing, and ordering. They will not be disciplined by these rules, and these continue to be intolerable to any ordinary person.

五、寻找专业的支持和帮助。专业的心理咨询师对于抑郁症患者的对话都是经过设计和充分考虑,这样的沟通和交流具有治疗的意义。所以,给予抑郁症患者最好的礼物除了给他们无条件的爱,便是借助专业的力量帮他们从精神的黑洞里拉出来,邀请他们进入一个崭新的光明世界。

Five, looking for professional support and help. Professional counselors for depression patients dialogue is designed and fully considered, such communication and communication with therapeutic significance. Therefore, the best gifts for patients with depression, in addition to giving them unconditional love, is to use professional strength to help them pull out of the black hole of the spirit, and invite them into a new bright world.


上一篇:青少年心理咨询容易出现哪些问题?
下一篇:中小学生心理咨询室的布置的一些要求


【本站图片均由网站所有方提供,部分图片来源于网络,如有任何疑问请第一时间与我们联系,未经沟通本站不承担相关法律责任!】