日期：2017-08-14 18:30:01 来源：www.jnzyxlzx.com
1. understand yourself and accept yourself
A person with mental health can experience the value of his existence. He can understand himself, accept himself, and know himself
2., accept others, good and people
Psychologically healthy people are willing to socialize with people, not only to accept themselves, but also to accept others, to accept others, to recognize the importance and function of other people's existence.
3. face reality and accept reality
A person with mental health can face reality and accept reality. They can dynamically adapt to the reality, further transformation of reality, rather than escape from reality; make an objective understanding and evaluation of the surroundings and the environment, and can keep good contact with reality; not only higher than the reality, and will not indulge in unrealistic fantasy and hope.
4. accept life and be happy to work
Psychologically healthy people can cherish and love life, and actively participate in life, and enjoy life in the enjoyment of life, rather than think it is a burden. They also work as much as possible in their own personality and intelligence, and from work to meet and motivate, to work as a pleasure rather than a burden
5. able to coordinate and control emotions and be in a good mood
The mental health of the people happy, optimistic, cheerful, positive emotional satisfaction is always dominant, although there will be sadness, sorrow, sorrow, anger and other negative emotional experience, but not for a long time; at the same time can reasonably express and control their emotions, joy is not mad, worry not, to win without pride and to lose hungry, modest and not low self-esteem.
6. integrity and harmony of personality
People with mental health can balance their personalities, abilities, personality and ideals, beliefs, motives, interests and outlook on life. Personality as a whole of the human spirit can be complete, coordinated and harmonious expression.
7. normal intelligence, IQ above 80
Normal intelligence is the most basic psychological condition of a person's normal life, and is an important standard of mental health. Intelligence is the synthesis of man's powers of observation, memory, imagination, thought and action. Generally used intelligence tests to diagnose the level of mental development, IQ below 70 is mental retardation.
8. psychological behavior in line with age characteristics
In the different stages of human life development, there are corresponding different psychological and behavioral manifestations, thus forming a unique psychological behavior patterns at different ages. People with mental health should have behavioral characteristics that correspond to most people of the same age. If a person's psychological behavior is often seriously deviated from their age characteristics, are generally psychological performance of health.
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