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帮助儿童克服焦虑症的有效方法有哪些?
日期:2017-09-01 18:32:02 来源:www.jnzyxlzx.com

1、创造良好的家庭环境

1, create a good home environment

家庭环境是孩子的天然课堂,父母是孩子最早的启蒙老师。孩子整体素质的基础,是从小在父母身边耳濡目染、潜移默化的熏陶。要想把孩子培养成自信、豁达、活泼、开朗的人,家庭环境一定要整洁、朴实、条理、明快;家庭成员之间要和睦、民主、互敬、互助。

Family environment is a natural classroom for children, parents are the earliest children's first teacher. Based on the overall quality of children, from her parents monasteries, subtle influence. If you want to train your child to be confident, open-minded, lively and outgoing, the family environment must be clean, simple, coherent and lively. Family members should be friendly, democratic, respectful and mutually beneficial.

2、恰当指导孩子

2, properly guide the child

在孩子成才方面,父母要依孩子的天性、爱好、兴趣给予适当的指点和帮助,要不急不躁。在家中应尽力为孩子开辟一个属于他自己的学习生活小天地,最大限度地满足孩子的求知欲。

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In the aspect of children's success, parents should give proper guidance and help to children according to their natural instincts, hobbies and interests, or be impatient or impatient. At home, should try to open up for his child a study of his own small world, to meet the child's thirst for knowledge.

3、不要对孩子要求太高

3, do not ask the child too high

作为父母,应当准确把握孩子的考试情绪,不要有意无意地给孩子施加压力,要采取平和的态度。父母望子成龙的心情可以理解,但应该看到,孩子准备考试已投入了很多,即使达不到理想的成绩,只要尽力就行了。千万不要对孩子唠唠叨叨,嘲讽挖苦,或者板着脸不搭理,这样会使孩子感到压抑,或是出于逆反心理而对抗,加重孩子的焦虑。

As parents, should be accurate grasp of the child's exam mood, do not intentionally or unintentionally to the child to put pressure, to adopt a peaceful attitude. Wangzichenglong parents can understand the feelings, but we should see that the children prepare for the exam has invested a lot, even if less than ideal results, only to do your best. Don't nag the child, sarcasm, or a model, it will make children feel depressed, or out of reverse psychology and confrontation, increase the child's anxiety.

儿童焦虑症的患病机制是多种多样的,即使患了此症也并不可怕。作为父母,首先要带孩子接受心理治疗,心理医生可以帮你找出孩子焦虑的原因。相信,通过心理医生与家长的共同努力,一定会帮助孩子顺利度过“焦虑期”。

The pathogenesis of anxiety disorders in children is varied, even if it is not terrible. As parents, first of all with children to receive psychological treatment, psychologists can help you find the cause of child anxiety. I believe that through the joint efforts of psychologists and parents, it will help children successfully through the anxiety period".

有了上面的济南心理咨询小总结,希望对广大客户有所帮助,如果有什么不理解的或者寻求帮助的请点击我们的官方网站:http://www.sdkeyou.com或者来电咨询,我们会尽全力为您解决

With the above Ji'nan psychological counseling small summary, hope to help customers, if what you do not understand or seek help please click on our official website: http://www.sdkeyou.com or contact us, we will do our best for you to solve


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